Journaling Can Help You Cope In Uncertain Times

We are all suffering under the weight of added stress and anxiety… even fear… as we navigate the uncharted waters of a global pandemic. For most of us, stuck at home all day, we are also contending with the ‘what to do right now?’ question. While binge...

Authenticity and Storytelling During a Crisis

Storytelling by its own nature conjures up ideas of fantasy and entertainment, but not when it’s paired with authenticity and a mission. When in a crisis, storytelling provides a means for you to engage with your audience and help convey your message or set...

How to Stop “Oh No Way” Syndrome

Over the centuries, humans have only been limited by the mind.  How many times do you hear yourself answering a question or an opportunity with, “Oh No Way!”?  I’m guessing far too many times than not. Positive affirmations make the human mind expand...